Time to detox

ABLOATED tummy is not only uncomfortable but also affects your mood, appetite and confidence. It is not to be confused with being fat.

Belly fat is fatty ceils around your midsection and you can't get rid of it without proper diet and exercise. Stomach bloating is when the abdomen feels full and tight, even when you have just eaten a little.

And the most common cause is irregular. digestion or putrefying waste in the colon that produces gas at a higher rate than normal

These accumulated waste and toxins, if not released, will build up and overburden a crucial part of your body's natural detoxi-fication system.

In today's toxic world, our natural detoxi-fication process can easily become over-

whelmed, forcing toxins to flow back and re-circulate in our body system.

The most obvious source of toxins is of course from our food.

No matter how vigilant you may be about your lifestyle, there are unlimited sources

from where toxins can be found.

What's more, did you know that it takes about eight to 10 hours for food, after consumption, to reach our colon?

Our colon is made up of three parts: ascending, traverse and descending. It stores waste, reclaims water and maintains water balance in our body.

It also breaks down remaining proteins from partially digested food entering from our small intestines.

By the time the mass of a digested meal reaches the descending colon, the stool constitutes two parts water, undigested fibre and food products and one part of living and dead bacteria. "

The bacteria breakdown some fibre for hour shment creating waste products, which in turn nourishes the colon's cell lining.

Our colon is the waste disposal system in our body. If this system gets clogged up, all

these waste flows back into our body as toxins.

Without enough fibre, stool cannot pass through the colon easily, Consequently, the stool becomes harder, making it more difficult to be excreted.

The longer faeces stay inside our body, the longer our exposure to putrefactive bacteria.

This long intestinal transit time causes gut flora (good bacteria inside the colon) to function less efficiently and eventually gets overtaken by the harmful putrefactive bacteria.

Putrefying toxins in your colon contribute to the "sludge" in your intestines. This fermenting process also produces a lot of intestinal gas, which gives that discomfort feeling of bloated-hess.

Constipation and stomach bloating are symptoms you cannot ignore, even if it occurs occasionally, since it will lead to slow poisoning of our body system.

Doing a regular total body detoxification can help lighten the toxic overload in our body's natural detoxification system.

That's why there's an ideal detoxifier, gentle enough to be enjoyed everyday, yet powerful enough to have a real impact on the way you feel.

Swiss-Formulated TruDtox is made from 100% organically-cultivated herbs, flora and teas traditionally known to aid dotoxifi-cation -- without any added laxatives.

A natural and safe herbal cleanser, TruDtox gently cleanses pollutants from your body, helps rejuvenate normal functions of your body's detoxification organs and even supports thermo-genesis by burning excess fats,

It helps to flush away waste from your body without creating bowel dependency.

Regular detoxification brings long-lasting improvements to health by helping the body eliminate its toxin build-up and help strengthen the body's natural detoxificalion organs.

Take action today by doing total body detoxification regularly with TruDtox for a healthier and cleaner inside.

TruDtox retails at RM29.50 and RM53.00 for a pack of 5s and los detox sessions and is available at leading pharmacies nationwide.